Louise Headley

Title: Chi Me Strength & Relax
Sunday 22nd 12pm Yellow tent

Chi Me is similar to Tai Chi only a simplier form of exercise which regulates breathing combining standing positions/movements in a flow practise having a relaxing and strengthening effect on those taking part.

Louise is a reflexologist and holistic practitioner and deliver nutrition for balance and well being. Yoga teacher for 9 years and a Chi Me Instructor.