Fiona Gracey

I began training in yoga, meditation, mindfulness and holistic therapies over 25 years ago and have been passionate about a more natural and personal approach to health and wellbeing ever since and I continue to train and develop my knowledge in this area.

My aim is to help others by sharing tools and techniques so that they are better empowered to help themselves in their daily lives.

Being especially inspired by meditation and Mindful Movement this has led me to focus on Restorative Reiki Yoga, which blends meditation, movement and reiki, both with groups and individuals.

A Restorative Reiki Yoga session should leave you feeling deeply relaxed, refreshed and energised.