Dearbhla Grall

I am a specialist in teaching yoga for children and teens, passionate about pioneering wellness for children and teens, by creating a unique, positive and accessible toolkit for every day.

In my workshop Top 5 Things You Must Know About Teaching Yoga to Kids & Teens you will discover the 5 things you must know when teaching yoga to children and teens and to understand the skills you need to be a good, engaging and inspiring yoga teacher. Additionally, to discover why and how teaching children's classes is different than adults.

My Yoga Class for Children will help the children learn how to feel good in their bodies with yoga poses that are dynamic, fun and challenging. They will learn tools to self regulate energy and emotions. Helping them to switch off, relax and sleep better by practicing breathing techniques and meditations.