Aoife Sheridan

Workshop title Conscious Connected Breathing.
Saturday 21st 2.30pm.

A gentle Conscious Connected Breathwork Journey rooted in the energy of the Summer Solstice. On the longest day of the year, we gather in honour of the light — to breathe, release and reconnect with the sacred land of Ériu.

🌿 Ground into presence
🌿 Set intentions of renewal
🌿 Move to release what no longer serves
🌿 Breathe to return to clarity and quiet power

A soft, sacred space to come home to yourself.

Aoife Sheridan is a 200-hour Certified Conscious Connected Breathwork Facilitator, trained by international breathwork teacher Pat Divilly. She is also a Restorative Yoga Teacher, Energy Healer and Cacao Facilitator.

Her work is deeply inspired by the wisdom and traditions of Irish spirituality. She weaves her offerings around the turning of the Celtic Wheel, celebrating the seasonal Celtic festivals that invite reflection, renewal and a deeper alignment with nature’s cycles.

Aoife creates inclusive, grounded spaces where participants can reconnect with themselves, reduce stress, quiet the mind and build emotional clarity in today’s fast-paced environments.